Which is the best way to lose weight?
L Llama Well-known member Mar 28, 2021 #3 Or, to add another unspecific but true observation: whatever allows you to stay in a calorie deficit. We´re all different so what works for me may not work for you.
Or, to add another unspecific but true observation: whatever allows you to stay in a calorie deficit. We´re all different so what works for me may not work for you.
Omega Moderator Mar 29, 2021 #5 Fat can't be targeted. Lose weight and it will come off where it wants to.
L Llama Well-known member Mar 29, 2021 #6 What Omega said. Although good posture can sometimes make a big difference in how your belly looks.
