Hello

[Richard]

Hello, I'm new to the forum. I'm trying to get back into treadmill running. I joined this forum to obtain the wisdom from the community, here.

Also I need advice on how to choose a treadmill that won't hurt my knees.


Richard

 

[Trusylver]

Try to choose a treadmill with a little more cushioning, other than that, keep your running sessions short and don't shorten your stride (A lot of runners shorten their stride when moving from road running to treadmill).