Diana Florinela
New member
I am a 23 years old student and from last year till this day i have gained 8 kilos.
I have always been chubby,even in my childhood and i was frustrated because of this.
The problem back then was that i was eating junk food everyday.
That changed when i went to colledge. I have started to eat healthy. I have lost 10 kilos in 2016 and i were very skinny.
I was very stressed because of the exams and i had lost my appetite,which of course,"helped"me loose very much weight.
I was starving myself, which is of course very very unhealthy.
Of course,my metabolism became very slow and when i started to feed myself normally,i have gained a lot.
For everyone here,my advise is: DON'T STARVE yourself! because this is the worst thing you can do.
You don't loose weight doing this,you mess up your health.
Sorry for my english mistakes,english is not my mother tongue. And thank you for listening to me
I have always been chubby,even in my childhood and i was frustrated because of this.
The problem back then was that i was eating junk food everyday.
That changed when i went to colledge. I have started to eat healthy. I have lost 10 kilos in 2016 and i were very skinny.
I was very stressed because of the exams and i had lost my appetite,which of course,"helped"me loose very much weight.
I was starving myself, which is of course very very unhealthy.
Of course,my metabolism became very slow and when i started to feed myself normally,i have gained a lot.
For everyone here,my advise is: DON'T STARVE yourself! because this is the worst thing you can do.
You don't loose weight doing this,you mess up your health.
Sorry for my english mistakes,english is not my mother tongue. And thank you for listening to me