nguyetha001
New member
Hello Weight-Loss forums!
I'm 19 years old from Minnesota. Just recently started school again and realized I've been getting the moobs and a little bit of the stomach. I am 5'10 at 190 pounds and any tips on calorie intake, ways to lose fat in certain area, exercise routines, meal plans, etc. would be gladly appreciated. Just recently started up my gym membership and doing vigorous cardio to get my heartbeat up before doing upper/lower body exercises.
I'm 19 years old from Minnesota. Just recently started school again and realized I've been getting the moobs and a little bit of the stomach. I am 5'10 at 190 pounds and any tips on calorie intake, ways to lose fat in certain area, exercise routines, meal plans, etc. would be gladly appreciated. Just recently started up my gym membership and doing vigorous cardio to get my heartbeat up before doing upper/lower body exercises.
