i have Rugby starting soon it will be 4 days a week 2 morning practices mon , tues(7:30-8:30) (school 8:45-2:55) , Wed 3:00-5ish , Thurs 3:00-515ish
i also sometimes work 5-11/6-11 on some school days
socal life?
i have read abit of < can any Rugby players conferme?
am i trying to juggle to much or am i just to lazy?
i wanna be able to fit it all in my life to get maximum results , please train me , or link me to important threads
so how can i spend 20-40 mins a day to properly get good results
*sorry if this post didnt make sence i was tired when i wrote it
