hi there,
I'm new as you can tell from me posting and my lack of posts..LOL
I have changed my way of life as of September of 2005. So far I have lost 50 pounds. I still have another 126 pounds that I want to loose. I am having trouble though with losing more weight.
Currently I am going to the gym 5 days a week. Spending approx. 1.5 hours a day at the gym. Doing 45 minutes of cardio and alternate days of weights for certain body parts. I am on a 1600 calorie intake a day. I drink 10 cups or more water a day.
I have no idea why I am not losing more weight, and I am very frustrated with this. I am hoping that my year anniversary I will be done 100 pounds, and this seems like it's impossible.
Thanks for reading,
marchgirl
I'm new as you can tell from me posting and my lack of posts..LOL
I have changed my way of life as of September of 2005. So far I have lost 50 pounds. I still have another 126 pounds that I want to loose. I am having trouble though with losing more weight.
Currently I am going to the gym 5 days a week. Spending approx. 1.5 hours a day at the gym. Doing 45 minutes of cardio and alternate days of weights for certain body parts. I am on a 1600 calorie intake a day. I drink 10 cups or more water a day.
I have no idea why I am not losing more weight, and I am very frustrated with this. I am hoping that my year anniversary I will be done 100 pounds, and this seems like it's impossible.
Thanks for reading,
marchgirl