Hello

[Graceful Yoga]

I just wanted to say a quick hello. My fitness goals are to decrease body fat percentage, gain more muscle and strength, and improve my diet a bit (I'm vegan--I have IBD and do really well on this diet, but there's always room for improvement).

 

[jpc1058]

Welcome to the forum. Good luck with your goals. Hope we can be of some assistance.

 

[LiveFromNY]

Enjoy it here!