I was looking for a good fitness message board, and it looks as though this one is it 
Anyways, Im here to ask for advice, and perhaps give some where I may be able to, who knows. Im off of a recent weight loss of 50 pounds, from 230 to 180, at 5'11. I slacked up a bit after hitting 180 and gained about 10 of it back, so Im looking to get serious again and get to a nice lean and clean build. Hopefully, hanging around here will help me to keep the motivation going.
Anyways, Im here to ask for advice, and perhaps give some where I may be able to, who knows. Im off of a recent weight loss of 50 pounds, from 230 to 180, at 5'11. I slacked up a bit after hitting 180 and gained about 10 of it back, so Im looking to get serious again and get to a nice lean and clean build. Hopefully, hanging around here will help me to keep the motivation going.