Hello one and all....
I'm brand new to the world of fitness and looking for all the help I can get.
I'm 5' and 145lbs all fat no muscle but I want to change that. I've been hanging out for a while and find this as one of the greatest places to get help without feeling like your being talk down to, which is really important to me. I really look forward to learning as much as I can from you guys so thanks in advance
I'm brand new to the world of fitness and looking for all the help I can get.
I'm 5' and 145lbs all fat no muscle but I want to change that. I've been hanging out for a while and find this as one of the greatest places to get help without feeling like your being talk down to, which is really important to me. I really look forward to learning as much as I can from you guys so thanks in advance