Hello To All

[Biker Donnie]

Hello

My Name Is Donnie And I Am 40 Years Olds Newly Married And Fixxin To Have A Baby Girl I Hope Lol Well Don't Know What To Say But I I Needs To Change My Life For My New Wife And New Family I Weight About 292 Would Love To See 199 Took The First Step And Quit Smoking About 4 Months Ago Started Drinking More Water Then The Beer At The Night Club That I Own And I Dont Know Really Where To Start Just Know I Need To Start Somewhere So I Started Surfing The Web And Found This Site I Know The First Thing I Need To Do Is Get Off My A### And Get Off The Bar Stools And Just Do What I Need To Do I Bought A Exersize Bike And I Found A Used Thread Mill And It Came With A Used Bowflex Mind You I Bought All This Just This Week There Still Where I Unloaded It . Trying To Figuar Out Where To Start What Diet Would Be Best.

 

[Korrie]

Welcome Donnie! I'm glad to have you with us!

You've come to the right place for support! Let me know if you need any help or have any questions!

You might want to start a diary, you can post what you ate for the day and your excerise there.

Again, good luck, and congrats on getting married!!!

 

[redneckwoman66]

There are many diets but first you HAVE to put that equipment where you will use it the most even if you have to set it up in the back room of the bar!!!Hehehe Than newbride is right start your diary on here! Believe me here is where you can find support and motivation and feel free to ask questions but You need to start that diary and people will post and help you in it! We are here just take the steps and get serious hehehe