Hello, new to this.

T

TheRealWhiteStar

New member
Hello everyone, my name is Peter and it is a pleasure to meet you all.

I have been letting myself go for a while due to 2 perfect kids and being lazy but trying to get back into it and lose this damn 40 pounds. So figured I would check this place out and see if I can find some interesting food or diets. I am 6 foot 260 pounds
 
Hi and welcome,
You're in the right place. I recently did a post on my preferred nutrition plan here which may help you kick things off: https://weight-loss.fitness.com/threads/why-keto-is-perfect-for-us-guys.93907/
I also did a slightly long post with my tips before starting here: https://weight-loss.fitness.com/threads/my-transformation-pictures-story-and-tips.88117/
Maybe some of it will help. Good luck buddy. I'm sure others will have advice too.
 
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