hello, Looking for natural solutions.

[JudahShalom]

Hello,

I am newly a vegan (2 years) and I am looking for workout plans and weight loss suggnestions that are ALL NATURAL. If anyone has any information or can point me in the right direction please send me information. Shalom (peace)

 

[R H Clark]

Looks like you got spammed. I lost 130 lbs on basically Keto and am getting in better shape through calisthenics and yoga stretching. I don't think you can get more natural.

 

[TrainWithTess]

Hello,

I am newly a vegan (2 years) and I am looking for workout plans and weight loss suggnestions that are ALL NATURAL. If anyone has any information or can point me in the right direction please send me information. Shalom (peace)

Hi Judah! What kinds of movements do you like to do? I am an all natural athlete and I advise my clients to stay natural too. Diet is a key part of being healthy while natural. Let me know if I can help you more!