Hello Hello

Preveza

New member
Hi everyone,

29, M from Melbourne Australia. Have always been a healthy weight, but it all went downhill after I took an anti-depressant. I now have an eating addiction and a gambling addiction. Anyway im 5'7 and weight approx 108kgs. So disappointed. :(
 
Welcome
Today is a new day. Do you have a plan?
 
Well. In 2012, I lost all the weight. Kept it off for approx 16 months. Since 2014, I have become the heaviest I have been, at 106kg or so. I lost it using Optifast, and this time, I am trying to continue, but each day I wake up, I find it impossible to keep it up for more than a day. I keep saying tomorrow will be a new day, but my around night time, I cant help myself.
Doesn't help that I have ADD and a food addiction. Not making excuses. I'm so determined to do this. I want to live life to the max.

I went and bought some shakes today and will attempt again tomorrow. I cant stop thinking about food, and I will do anything to get that 'hit' of junk food. It is horrible. I even complain to fast food chains and pizza shops about my last order, to get free food. I feel hopeless and I am at rock bottom. Sorry for sounding so depressing and negative.
 
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