Noahnoodle624
New member
Hello my name is noah im 15 i weigh 287 pounds and i am wanting to loose weigh for my health and my self esteem
Hello from the us
- Thread starter Noahnoodle624
- Start date
alligatorob
Respected Member
Hey Noah, welcome!
You are wise to be working on your problem, I wish I had been so wise at your age.
You are right losing weight will be good for both your health and self esteem. I know from my own experience that as soon as you get started on a good diet self esteem will begin to improve, it won't take long to start feeling better about yourself.
I suggest starting a diary, telling us more about yourself, and recording and posting your food daily. It will allow the smart people here to better support and advise.
Best of luck to you!
You are wise to be working on your problem, I wish I had been so wise at your age.
You are right losing weight will be good for both your health and self esteem. I know from my own experience that as soon as you get started on a good diet self esteem will begin to improve, it won't take long to start feeling better about yourself.
I suggest starting a diary, telling us more about yourself, and recording and posting your food daily. It will allow the smart people here to better support and advise.
Best of luck to you!
Truffle Monster
Active member, Cyclist
Welcome Noah.
Well done on being proactive and getting ahead of the game now. I recently had a 16 year old working for me who lost over 40kg just by eating well and light exercise. I tell you this to highlight that it’s definitely doable and just takes consistency and effort.
Well done on being proactive and getting ahead of the game now. I recently had a 16 year old working for me who lost over 40kg just by eating well and light exercise. I tell you this to highlight that it’s definitely doable and just takes consistency and effort.