It's only an introduction, yet. I hope I can stay around for a while or perhaps find a more suitable place to post, if this is not it.
So, I'm a single female from Germany, 32yrs, 183cm, slim, zero-trained.
I'm pretty non-sporty (no sports or fitness club member), but I do go walking at fresh air every day. I'm told and convinced that sports and regular training do support body health substantially.
I believe that many of the posts in this forum are about personal advice, which I can't figure out at present, since any training requires discipline, which I don't have.
I have joined the forum to connect with people who share an interest in keeping a fit body, talking about where to start, which habits to change, etc., body&mind methods included. But I won't be going to fitness extremes.
I have a particular liking for bodybuilding and weight training (both entirely non-professional), because I enjoy the body image that results from muscle build-up. And last but not least I would love to connect with any other Single (European or elsewhere) to talk about how and why you started to build your body.
I'll be around in the forum, and also happy to receive a priv. msg.
Take care.
So, I'm a single female from Germany, 32yrs, 183cm, slim, zero-trained.
I'm pretty non-sporty (no sports or fitness club member), but I do go walking at fresh air every day. I'm told and convinced that sports and regular training do support body health substantially.
I believe that many of the posts in this forum are about personal advice, which I can't figure out at present, since any training requires discipline, which I don't have.
I have joined the forum to connect with people who share an interest in keeping a fit body, talking about where to start, which habits to change, etc., body&mind methods included. But I won't be going to fitness extremes.
I have a particular liking for bodybuilding and weight training (both entirely non-professional), because I enjoy the body image that results from muscle build-up. And last but not least I would love to connect with any other Single (European or elsewhere) to talk about how and why you started to build your body.
I'll be around in the forum, and also happy to receive a priv. msg.
Take care.
