Hi,
New to this forum and really enjoy reading the messages here. I was heavy at one time. I dropped all the extra 50 pounds many years ago. Have been staying fit. However, over the years, I find that staying fit takes a constant effort. So, I'd love to learn more about what other people do to stay fit.
I just started a weight loss motivation blog based on my own weight loss experience. The idea of this blog is to use instant gratification as the motivator. It has been very effective in motivating myself in sticking to a healthy lifestyle.
Hope people find my blog helpful in providing the extra push in the weight loss battle. I also appreciate feedback from readers.
It is at:
Terry
New to this forum and really enjoy reading the messages here. I was heavy at one time. I dropped all the extra 50 pounds many years ago. Have been staying fit. However, over the years, I find that staying fit takes a constant effort. So, I'd love to learn more about what other people do to stay fit.
I just started a weight loss motivation blog based on my own weight loss experience. The idea of this blog is to use instant gratification as the motivator. It has been very effective in motivating myself in sticking to a healthy lifestyle.
Hope people find my blog helpful in providing the extra push in the weight loss battle. I also appreciate feedback from readers.
It is at:
Terry
