Hello everyone

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RedDragon

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Good morning, everybody. I'd like to take a quick second to introduce myself. My name is RedDragon. I call myself that, because I am proud of my Welsh heritage; I used to call myself "whalebelly" on here but that was too negative. I've joined this website, because I need help getting started! Seems like a nice forum. None of the negativity that I see on so many other forums. Gotta go to work now, but I thought I'd just take a quick minute to stop in and say hello again.
 
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Hello, I hope this website hepls you see there is a brighter side to everything, even if we cant see it cause our belly's are in the way ;)
IT's going to take time. You need to be ready to change your LIFESTYLE!
We all have our daily Journals or Diaries, where we post what we're eating and what we are doing for exercise, and we read each others and give each other pointers on what to change or not to change anything... It's like a big buddy system and it helps alot! If we fall there will be someone there, in our shoes, to pick us up.
And you'll find a thread for some good recipes, or exercises and stuff like that.
I hope you find it welcoming here and hope it helps you as it did so many of us. Some people lose weight faster, mostly cause they stay on their "change" (I dont like to call it diet). I am a bit slower than the rest cause I've had a few slips. But I know that when I am ready I will do what I need to do to get it done.
Hope to see you around. You might wanna change your name or something, I would much rather call you something else than Whalebelly!;)
 
I am a new member too, but I don't want to see you put yourself down! You need to think positive and you can do it!!! RAH RAH RAH We will be your cheerleaders along the way!
 
I'm glad you have a real name. Yes, this is my family. Thank's for the compliments. I hope you start feeling better soon.......
 
OK, Hopefully you will read this. Now go start a diary and you will find it alot easier to set, track, keep goals with the help of everyone, basically. Instead of clicking in newcomers, look down a couple lines and you'll see the diary section.
 
Welcome !! I think that losing weight is wonderful I have now (drum roll ) lost
30 lbs . I think that one of the most important things besides losing the weight is to gain a love for yourself . I have been trapped in the weight so long its how I identify myself and believe me we are ALL more then a number on a scale or a dress size .

You are going to be surrounded by people here that know how it is to look in the mirror and see only a huge stomach or flabby arms . Take comfort , these people are wonderful and encouraging .

Good luck and remember its a lifestyle and not a diet . If you fail a day or even a week , get back on put the past behind you and forge ahead .

Naida
 
Welcome

Hi, Dragons Destiny

Welcome to the forum. Good luck. We're behind you. Yeah! YOU CAN DO IT!!!!!!!!!!!!!!!!!
 
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