Hello Everyone! Yep I'm new and Ready to get Help and Advice!!!

WSJess

WSJess

New member
Hey,
my name is Jessica! I am new here, and am just wondering how everyone is, and ask WHERE DO I START! HAHA! :)
 
Hey Jessica,

Welcome to the forums! What would you like to achieve?
 
Longevity100 said:
Hey Jessica,

Welcome to the forums! What would you like to achieve?
Click to expand...

Well I am 27 years old, 5'8" tall and weigh (As of this morning) 152 LBS. I would like to be at the 135 LBS mark. I just don't feel good about myself being this weight. I say that my days are slightly active. I bike 60 minutes a day and do some other light exercises and activities. I cant do a lot of major or heavy exercises because I have had open heart surgery, I have a pacemaker and defibrillator, along with epilepsy, and only 1 fully functional lung. I have cut my calories down drastically and use myfitnesspal.com every single day to count my calorie intake and excursion. I just need help and support. I am a single mom and I am very hard on myself. I have nobody but myself to keep me on track to a healthier life! Sometimes I just want someone to vent to and help me stay on track.
 
WSJess said:
Well I am 27 years old, 5'8" tall and weigh (As of this morning) 152 LBS. I would like to be at the 135 LBS mark. I just don't feel good about myself being this weight. I say that my days are slightly active. I bike 60 minutes a day and do some other light exercises and activities. I cant do a lot of major or heavy exercises because I have had open heart surgery, I have a pacemaker and defibrillator, along with epilepsy, and only 1 fully functional lung. I have cut my calories down drastically and use myfitnesspal.com every single day to count my calorie intake and excursion. I just need help and support. I am a single mom and I am very hard on myself. I have nobody but myself to keep me on track to a healthier life! Sometimes I just want someone to vent to and help me stay on track.
Click to expand...

Thanks for sharing your goals. How long ago was your open heart surgery? What does your current calorie split look like? What do you eat in a typical day?
 
Reported posts by Helen Cox.

This forum is not meant for advertising your products. If your intention is to become part of this community, please read the forum guidelines. If you are just here to advertise, please go away.
 
@Helen Cox - yeah...right. I see that you suggested this same product to 5 people in a day. You can see how that is suspicious. It is not allowed to use this forum for advertisement, so I suggest you stop that.

If you want to help people here, don't try to sell them products. You are free to support people in other ways.
 
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