Emergizer511
New member
Hi everyone.
Im new to this site, just checking things out and hope to learn and share my success as well as conflicts on this ongoing journey to maintain and improve fitness. ive always been up and down on my weight, but as I age gracefully (lol) to me its about feeling comfortable with me and how i feel about myself first. Ive always been up and down on the scale, tried just about all the fad diets, programs, but ended up reverting back to just trying not to gain anymore weight..So now i just try to take one day as it comes, get a regular routine of exercise eating better, and having a healthy mind to boot. Im on the right track, down 22 pound, 5 inches one dress size, and couldnt be more determined and happy of what 2015 brings. All I did was change the coffee i drink daily. I have an underactive thyroid that i take meds for , and metabolism sucks, but i have more energy than ever and can get through my workouts. I am able to make healthier choices because i choose too not because I have to.. and its just awesome. I hope to share and learn more on this site to maintain fitness and hopefully inspire others in that if you believe in yourself and stay consistent and find what works, than go for it and do not let anyone tell you otherwise. What works for you might not work for anyone the same way but as long you have your will..success is there!
good luck to everyone, and have a safe and happy new year.!
Here is to 2015 !
Mae
Im new to this site, just checking things out and hope to learn and share my success as well as conflicts on this ongoing journey to maintain and improve fitness. ive always been up and down on my weight, but as I age gracefully (lol) to me its about feeling comfortable with me and how i feel about myself first. Ive always been up and down on the scale, tried just about all the fad diets, programs, but ended up reverting back to just trying not to gain anymore weight..So now i just try to take one day as it comes, get a regular routine of exercise eating better, and having a healthy mind to boot. Im on the right track, down 22 pound, 5 inches one dress size, and couldnt be more determined and happy of what 2015 brings. All I did was change the coffee i drink daily. I have an underactive thyroid that i take meds for , and metabolism sucks, but i have more energy than ever and can get through my workouts. I am able to make healthier choices because i choose too not because I have to.. and its just awesome. I hope to share and learn more on this site to maintain fitness and hopefully inspire others in that if you believe in yourself and stay consistent and find what works, than go for it and do not let anyone tell you otherwise. What works for you might not work for anyone the same way but as long you have your will..success is there!
good luck to everyone, and have a safe and happy new year.!
Here is to 2015 !
Mae
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