Hello Everyone, Newbie here

[LossitorBust]

Good day everyone. Im new here and will hopefully be around for a while. The whole fitness thing is a bit new to me. Ive tried workouts and diets in the past with very minimal success and I'm really motivated to suceed this time. I am 5,9 and weigh 270 pounds. So yea Im a pretty big guy. Im totally open to new ideas and other things so if you have any suggestions please let me know. I am currently aiming to get myself down to 200lbs. After that I would like to lose more, but that is my aimed goal.

 

[abear]

welcome

 

[jenn]

Welcome aboard and good luck with your goals.

 

[cathy]

Welcome to the forum & have confidence in your ability to lose weight. Its all doable.

 

[Steaksauce]

Hey.....I wonder if I know you....haha.

I still think its pretty weird we ended up on the same forum.

 

[LossitorBust]

Yea a bit odd. . .but thanx for the welcome from everyone.

 

[Fit1]

Hi:

You have to find out how your baseline health is and then come up with a formula..........then its persistancy and consistency!