Hello all you beautiful people!!!

A

actspire

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:) I just joined your forum about 3 weeks ago. I love it here. My questions are answered left and right. And, I try to answer others questions in return the best that I can. I just want to say thank you to the people who help me out and made me feel welcome. It's freakin' awesome to talk to experienced people like you all. It's funny...some of you are the same big guys that I'd be too intimidated to walk up to in the gym. But, I really admire you guys and thanks again. It really has meant alot to me!
Love,]
Kristee
 
Glad you are getting the help your looking for!

:)
 
Hi i found this site and it looks amazing,i am small women and my problem is how can i flatten my tummy,I been workout for almost two years and still the same its bulging always,any help?
 
hey Kristee!

I'm also very thankful for this forum too! I don't think I would have been able to recovery from the anorexia without the DAILY support of those who gave their time to help me...oh I;m getting emotional!!! *sniffles*


:)

Good for you ! And please stick around ! You're so cheerful and you brighten the place up too !
 
Hi Guys I'm New in this site. I want to get more tips about nutrition and training tips from other people. I took a picture last night which is in my avatar . I need help on getting my abs RIPPED. any ideas???
 
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