hmm maybe this was a better place to post this. im 32 5'10 211 ( i was 225 a couple weeks ago). for the first time in my life im losing weight and im not doing some kookoo diet. eating healthy and working out hard. anyway im very very curious about how many calories i burn. in particular during bikram yoga. when i plug my weight and time into the calorie counter websites they all say 1450 cal which seems like a huge number. then i read that it doesnt burn calories at all but just makes you sweat. from what ive read the most convenient and accurate way to calcutae calories burned is a HRM (please tell me if you know another way).
so now im looking for a HRM that calculates calories burned, is there any you guys can recommend?? the ones i see have those chest straps r there ones that dont? thanks all.
so now im looking for a HRM that calculates calories burned, is there any you guys can recommend?? the ones i see have those chest straps r there ones that dont? thanks all.