I really think () needs to be stickied in the weightloss forum, and the respective nutrition sections for men & women.
I just tried to find it and that was the first three logical places I though and couldn't find it. It saves a lot of typing just referring people to it...and hell, someone might just look at it before asking a question answered one thousand times before
Tah.
I just tried to find it and that was the first three logical places I though and couldn't find it. It saves a lot of typing just referring people to it...and hell, someone might just look at it before asking a question answered one thousand times before
Tah.