hello I'm looking some help on a healthy meal plan.
i know the general stuff like to buy natural stuff and to eat like 5 to 6 times a day. i just don't know what to cook...i grew up pretty much on boxed food, and stuff that is fast to make and not healthy. so if anyone could help me out id love you forever. if u can send me what you eat or what your meal menu looks like. maybe even a good website or 2. thanks for reading =]
i know the general stuff like to buy natural stuff and to eat like 5 to 6 times a day. i just don't know what to cook...i grew up pretty much on boxed food, and stuff that is fast to make and not healthy. so if anyone could help me out id love you forever. if u can send me what you eat or what your meal menu looks like. maybe even a good website or 2. thanks for reading =]