Weight-Loss Healthy Fruit Recipes

[supriya123]

Our Family's Favorite Fruit Salad Recipe
2 bananas, sliced
1 apple, cut into chunks
1 orange, peeled and cut into chunks
1 cup cantaloupe, made into balls
1 cup watermelon, made into balls
1 pear, cut into chunks
1 mango, cut into chunks
unsweetened coconut flakes
Dressing:
1 banana
1 orange, sectioned
1/4 cup coconut milk
3 tsp. natural jam (your choice)
Blend until smooth.
Add a little orange juice if you want a thinner sauce.
Gently combine all of the fruit with the dressing and place into attractive serving dishes. Lightly sprinkle with unsweetened coconut flakes.

Asian Fruit Salad with Papaya-Mint Sauce
Reprinted from lycheesonline.com

1/2 large cantaloupe, peeled, seeded, cut into 1/2-inch pieces (about 2 cups)
1 medium papaya, peeled, seeded, cut into 1/2-inch pieces (about 1 cup)
1/2 large pineapple, peeled, cored, cut into 1/2-inch pieces (about 2 cups)
1 11-ounce can peeled whole lychees in heavy syrup, drained, halved lengthwise
1/2 cup seedless green grapes, halved
1/2 cup seedless red grapes, halved
1/4 cup sweetened shredded or flaked coconut, toasted
Fresh mint sprigs

 

[calitoker90]

Thanks im gonna give them a try!

 

[tunisia_x]

easiest Healthy Fruit Recipes

I think I have the most easiest recipes; at first you get a blender then you get some ice and put it in the blender then you get some sherbert or icecream then you get any type of fruit you want then you put all of the stuff in and blend it .