amberwill
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What is Moringa?
The Moringa Oleifera is often known as miracle tree because of its unique wide nutritional, cleansing, and medicinal properties. It is also referred to as a superfood treasure due to its incredible potential that can tremendously improve one’s health and eliminate hunger among people around the globe. It has high protein amounts - all 8 essential amino acids, minerals and vitamins, phytonutrients, and antioxidants that the body requires.
5 Health Advantages of Moringa
There are plenty of health advantages that moringa can provide the body with. Below are 5 benefits that it has:
Boosts Body’s Vitality
Using the leaves of the moringa, it will be possible to naturally increase your energy. It is also an excellent source of nutrition. This energy boosting benefit doesn't happen because of sugar, but because it can last for a long period of time. Individuals who have long been using it testify that their ulcers were healed and their tumors were restricted. There were also significant reduction in the pains brought by arthritis and inflammations.
Packed with Antioxidants
Based on some studies, the moringa tree’s powdered leaves contain a minimum of 46 kinds of antioxidants. In reality, one serving of it has 22% of the recommended daily consumption of vitamin C, which is known as one of the most important antioxidants. It also has 272% of the body’s recommended daily consumption of vitamin A. It is known that antioxidants help in neutralizing the free radicals’ devastating effects, thus helps in shielding the body from cancer and other degenerative illnesses like cystic fibrosis and macular degenerative disease.
Complete Amino Acids
An amount of moringa’s powdered leaves consists of 18 amino acids, where 8 of them are considered as essential amino acids. This makes them a complete protein, which is rare among plants. Protein is extremely important in building muscles, bones, skin, blood, and cartilage. Additionally it is needed when producing hormones and enzymes.
Full of Calcium and Magnesium
You are supplied with around 125% of your recommended daily intake of calcium and 61% of magnesium in just one serving of moringa leaves. Calcium and magnesium work in synergy - calcium is required in building strong bones and teeth, while magnesium assists in absorbing it. Since moringa is rich with these minerals, it can help your system to prevent osteoporosis and other bone diseases.
Healthy Oil
Although moringa leaves are known to be used in different health supplements, you can also get some benefits from its seeds. The seeds of moringa contain 40% of an edible and non-drying oil, the ben oil.The ben oil can be compared to an olive oil in terms of antioxidant and nutritional value.
I prefer Green-Fu. Its all natural with its Moringa and Organic Green Bean Coffee Extracts.
The Moringa Oleifera is often known as miracle tree because of its unique wide nutritional, cleansing, and medicinal properties. It is also referred to as a superfood treasure due to its incredible potential that can tremendously improve one’s health and eliminate hunger among people around the globe. It has high protein amounts - all 8 essential amino acids, minerals and vitamins, phytonutrients, and antioxidants that the body requires.
5 Health Advantages of Moringa
There are plenty of health advantages that moringa can provide the body with. Below are 5 benefits that it has:
Boosts Body’s Vitality
Using the leaves of the moringa, it will be possible to naturally increase your energy. It is also an excellent source of nutrition. This energy boosting benefit doesn't happen because of sugar, but because it can last for a long period of time. Individuals who have long been using it testify that their ulcers were healed and their tumors were restricted. There were also significant reduction in the pains brought by arthritis and inflammations.
Packed with Antioxidants
Based on some studies, the moringa tree’s powdered leaves contain a minimum of 46 kinds of antioxidants. In reality, one serving of it has 22% of the recommended daily consumption of vitamin C, which is known as one of the most important antioxidants. It also has 272% of the body’s recommended daily consumption of vitamin A. It is known that antioxidants help in neutralizing the free radicals’ devastating effects, thus helps in shielding the body from cancer and other degenerative illnesses like cystic fibrosis and macular degenerative disease.
Complete Amino Acids
An amount of moringa’s powdered leaves consists of 18 amino acids, where 8 of them are considered as essential amino acids. This makes them a complete protein, which is rare among plants. Protein is extremely important in building muscles, bones, skin, blood, and cartilage. Additionally it is needed when producing hormones and enzymes.
Full of Calcium and Magnesium
You are supplied with around 125% of your recommended daily intake of calcium and 61% of magnesium in just one serving of moringa leaves. Calcium and magnesium work in synergy - calcium is required in building strong bones and teeth, while magnesium assists in absorbing it. Since moringa is rich with these minerals, it can help your system to prevent osteoporosis and other bone diseases.
Healthy Oil
Although moringa leaves are known to be used in different health supplements, you can also get some benefits from its seeds. The seeds of moringa contain 40% of an edible and non-drying oil, the ben oil.The ben oil can be compared to an olive oil in terms of antioxidant and nutritional value.
I prefer Green-Fu. Its all natural with its Moringa and Organic Green Bean Coffee Extracts.