Headaches

2

2hott4u

0
Hi guys. I have been suffereing from headaches the last few days and I'm wondering what it could be. Also, I have experienced the shakes when I'm done cardio. Does anyone know what it could be?? I'm thinking the headaches are because of stress (and I have plenty of that!).
 
Are you eating enough to keep your body fueled for your workouts and every day activity?
 
Are you taking any supplements?

Could you be coming down with a cold? This is exactly how I felt when my cold started last week.
 
Falco - trust me...LOL I'm eating plenty...lol In fact, I'm eating my share and then some. LOL (Although today I'm way under! WOOHOO!!!)

LV - I'm not sure, but I have gotten that way a few times over the last few weeks....I would have tought that a cold would have shown up by now.
 
as I mentioned before. Water? How much do you drink not including diet drinks, tea or coffee? it makes a HUGE difference if it is indeed the culprit
 
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