Hello everyone,
I'm new to this forum and all forums as far as that is concerned. I've been been looking around here and have found some lively conversation on getting in shape and so far I really like what I see.
My question is simply this, friend of mine has just started to follow this diet that goes by the name of The Warrior Diet. I'm just not to sure about this because this guy seems to think that one meal a day is the way to go.
I've never been on a diet myself and I do need to lose some pounds. But I don't think this is a good plan for me or my friend. I just want to get a little information from you guys to see what you think of it.
Looking foreward to your answers
Thanks,
Kentone
I'm new to this forum and all forums as far as that is concerned. I've been been looking around here and have found some lively conversation on getting in shape and so far I really like what I see.
My question is simply this, friend of mine has just started to follow this diet that goes by the name of The Warrior Diet. I'm just not to sure about this because this guy seems to think that one meal a day is the way to go.
I've never been on a diet myself and I do need to lose some pounds. But I don't think this is a good plan for me or my friend. I just want to get a little information from you guys to see what you think of it.
Looking foreward to your answers
Thanks,
Kentone