gyms questions: behavior & gym rules

Hi. I've been reading here for a long time; I registered recently to post this thread.

I've belonged to the same gym since the early 90s. When I travel, I use hotel gyms, which aren't really gyms. A few other times, I've used full-on gyms in other cities/countries, but I haven't done that broadly enough to spot real differences between those facilities and my own. A membership in the gym where I belong is relatively expensive even though the facility is fairly far behind the curve in terms of adopting new trends and offering even remotely state-of-the-art features.

Anyway, I'm surprised in terms of some of the behavior of some of the gym's members and I also have some questions about a few of the gym's rules. A bunch of other people complain about or question these same things and I wonder if these are problems/issues in other facilities as well. Please let me know about your experiences.

. cardio machines. Does your gym impose time limits on cardio machines? If so, what are those limits, how are they enforced, and do people tend to heed the limits? Do you have to sign up for a machine and if so, can you renew it after a given period of time? Are there waiting lists for machines that are in use?

. coughing/sneezing. Do you think it's acceptable for someone to cough or blow their nose into gym-provided towels? (Some people cringe at this; others are much more offended by someone who doesn't do that and who, instead, coughs/sneezes into cupped hands and then holds onto the machines afterwards. Some people are angry when a coughing someone continues to exercise regardless of where they put their coughing and sneezing.)

. spitting. Do people at your gym spit into the water fountains or shower drains or towels?

. reserving machines. Do people reserve machines at your gym (either for their own use or for a friend)? (When I say reserve I mean someone who puts a towel/water bottle on an empty machine to hold it until they're ready to use that machine.)

. cleaning machines. What sort of cleaners and towels does your gym provide for wiping down machines after use?

. hours. What are your gym's hours of operation?

. showers. Do you have stalls and if so, do the stalls have doors, curtains? (I ask this because most of the gyms in the U.S. that I've used have stalls for women and I hear that most in the U.S. offer communal showers for men. A lot of my male friends were surprised to hear that women's showers, here at least, usually have shower doors or curtains. In Europe, I used gyms that had communal showers for women--walls with shower heads and no "modesty panels" between the shower heads. An aside: the water in those European showers turned off every 30-40 seconds and that was by design--to save water. You could turn the water on again each time it stopped. That was interesting to me, especially contrasted against people at my gym who "reserve" showers by turning the water on and pulling the curtain while they use the adjacent baths or saunas.)
 
At my gym:

we do not have a wait on our cardio machines or a time limit. If you get there first then its yours for however long we need it. But if you get off of it. It's up for grabs. lol

I think if your going to cough/sneeze go to the bathroom and wash your hands... or use your own towel.

I havn't seen anyone spit...really don't want to...

Nobody "reserves" anything because if your not on it then its fair game...

I'm not exactly sure what the cleaner is.. but they have 3-4 spray bottles and paper towels in the middle of the gym if you want to wipe it down. The staff wipes every machine down daily

Staff hours are 9 am to 9 pm. but every member over 17 has a key to the building so you can go anytime you wish. (24 hours)

I'm not sure about the mens but the womens do have shower stalls and they have curtains, they do not have time periods.

We have tanning also and that does have a time period... about the only thing that does though.
 
1. my old uni imposed a 15 minute max on the treadmill - some use that was. you could stop, reset and off you go again but would be snarled at by jimmy headband waiting to get on for their once a week 15 minute jog. on the otherhand, id tell anyone doing extended periods of cardio to get outside and run rather than do it stuck in some atmospherically controlled, tedious gym.

gyms should provide enough treadmills so that you rarely have to wait, it should work to what you want not restrict you just so everyone gets a go. if all the treadmills are full, and thats rare, then i know that people have targets and am willing to wait my turn and warm up on a bike etc.

2. assuming the gym washes the towels then id rather see someone sneeze into the towel than in the open air or hands, which offers a far more effective way of spreading bacteria. in an environment where countless amounts of people sweat, drip, sit, lie, splutter and drink/spill i think we should consider someone who coughs into a towel as considerate.

3. spitting isnt nice but necessary. its normal to build up saliva and phlegm when exercising and personally, as long as its done discretely i dont mind someone spitting. we can get too pedantic about normal body functions and if everyone does what they need to do and not just for effect we should relax a little.

4. reserving machines is nonsense. if you arent using it you shouldnt be preventing someone else from doing so. in the past ive been more than happy to remove a towel from a treadmill if its otherwise empty. even worse is the guys/girls who you see do a set, then sit for 10 minutes whilst they recover and daydream. or the guys who do a set then hover near it so you're not sure if they're done or not. after a year or so you start just asking them to move or share, plus by that time you look 10 times bigger/stronger/quicker/leaner than they do so they think you have full right to do what you want and will agree quite quickly.

5. we have paper towels and to be fair the guys who work there are pretty good at keeping check. if you know your going to sweat take a towel, everyone has to share equipment so lets make it as easy and pleasant as possible for us all.

6. half 7 to 10. i personally think it should open earlier for the 9 to 5ers.

7. uk gyms tend to have stalls although some swimming pools have communal. im not personally bothered but i could understand why some might be. at least if it has stalls no one has need to grumble.

and if i caught anyone turning a shower on and buggering off to the sauna id soak my towel and slap them on the nearest bit of exposed skin, and to hell with the homoeroticy of it. thats out of order, you have all our permission to throw their towel/wash bag/body into toilet.
 
and whats with the annagram?

I was wondering that myself. Perhaps we're talking to THE Renée Zellweger and she's incognito. If that's the case..you could've just picked a handle, you know. :p

On the subject of gyms..uhh..yours is hella weird. I've been a member of three different gyms here in Calgary -- I have a pretty decent home gym (not one of those machines..just piles of free weights, bars and equipment) I'm currently using -- and they were all about the same as Skye's.
 
If I saw a gym member blowing their nose in a gym-provided towel, I would hope to God they took it home. That's just gross whether they're washed or not, and I don't want to end up using it. Of course my gym doesn't provide towels, and I wouldn't use them if they did.

I'd say something to a member spitting in the water fountain...if I was using a public water fountain. But I avoid public water fountains like the plague.

We do have showers and the showers are seperated into seperate stalls, but they don't have any privacy curtains or anything.
 
Thanks, everyone, for the input.

About towels, I think because they're sent out to be laundered, people feel that it's okay to use them to do whatever they want.

evolution, people put their sneezed-in towels right in with the other towels. It's odd to me. I've just figured that maybe I'm getting stubborn in my old age :) and that maybe this is an acceptable trend.

I'm from the U.S., by the way. The gyms in my city are mostly chains (like Bally's) or individually own trendy-seeming places. My gym is neither of those. Where I belong is a JCC--it's a club that offers all sorts of social activities (like classes & childcare). Part of their basic membership includes access to a pool, locker room, some slightly old cardio machines, racquetball courts, nautilus/weight-lifting centers...stuff like that. You pay a base fee to join the JCC itself and you pay more to have a membership in the health center part of the club; joining the health center means that you can take free or discounted classes, and have access to a sauna, whirlpool, steamroom and you can use more-modern cardio machines and nicer locker rooms.
 
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