Greetings from Nashville!

kducharme

New member
Hey Everyone! My name is Kyle and I just joined the community, so I wanted to briefly introduce myself. I'm a recent college graduate (well, 2013), and I've been traveling and relatively living like a vagabond for the last year in various places ranging from northern Thailand to different areas in the US.

The reason why I joined this group is because last October I left America to go teach in Thailand in the worst shape I've ever been weighing in at around 230 pounds. After living in Thailand for 3 months and adopting a healthier lifestyle, I dropped over 50 pounds and am now healthily at 177ish pounds. I've felt better than I've ever felt, am more conscious about how I live my life & I'd love to share what I learned through the experience of dropping that weight so quickly.

So anyway, just wanted to start by introducing myself & say that I'm here to help and be a support for anyone looking to make a change!

-Kyle
 
View attachment 22353 Not sure if this works....but here's a before and after.
 
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