Weight-Loss Green Tea

Weight-Loss
1

123akshay

New member
Is there any age bar to start having Green Tea? I am 26 years old and wanna loose weight quickly. Heard that taking Green tea can loose weight quickly. Would that help?
 
First, drop the 'quickly' part of your weight loss plan. Soon as you realize that safe weight loss isn't 'quick', the better.


Second, Green Tea is good for your health but it's not really a weight loss tool outside of helping your water intake.
 
Sure, it means you won't be so thirsty during your workout. But you might have to stop half way through to go to the bathroom if you have too much.


Doesn't help with losing weight though, if that's what you're asking.


Originally Posted by 123akshay


Does having green tea before work out helps?
Click to expand...
 
hi! i believe green tea just helps in weight loss because of its metabolism enhancer property

without exercise it will just go to waste

you also have to drink it regularly i suppose

to see the results

and there aren't any natural weight loss program or foods

that would quickly make you lose weight

it always is accompanied by discipline and hard work


GoddLuck! :)
 
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