Sport green tea
- Thread starter mlong2288
- Start date
Sport Fitness
Green tea is great for you.
if u add some lemon juice to your green tea its good for digestive system,aand it cleanse your stoamch and makes bowl movement easier, green tea has caffiene in it but not too muchto worry about..
if u want to lose some bosy fat u can drink up to 4/5 cups easily without worying,but exccess of everything is bad
as far as ginger tea is concerned,its good for sore throat if u add some honey in it
it also helps if u have cough.,taking a cup of ginger tea before your breakfast adding some honey helps u loose weight
infact honey plus some lemon juice in lukewarm water 30 minutes before taking your breakfast is good for weight loss
i know a bit about aurveda,due to my indian roots
if u want to lose some bosy fat u can drink up to 4/5 cups easily without worying,but exccess of everything is bad
as far as ginger tea is concerned,its good for sore throat if u add some honey in it
it also helps if u have cough.,taking a cup of ginger tea before your breakfast adding some honey helps u loose weight
infact honey plus some lemon juice in lukewarm water 30 minutes before taking your breakfast is good for weight loss
i know a bit about aurveda,due to my indian roots
Hello "Slimsadie", you said something about honey + lemon juice + water thing. Long time back, my grandfather once suggested me once exactly how and when to take this for weight-loss. But I never listened to him and he is not more around. Could you please tell me? Appreciate it.
Malay
Malay
oh sure
u take 1/2 glass of luke warm water with 1/2 lemon squeezed and 1 tsp of honey ,every day atleast 1/2 hour before your breakfast.
it helps u lose weight and its tested ,my friend lost 15 lbs just taking it and without much exercise.