green tea is awsome for you, so many natural herbs in it, ive read that it also helps boost metablism, and yeah tetley should suffice, dont know what they put in it but im sure its good.
Ya there is only good things that could come from drinking Green Tea I work at a Japanese Restaraunt so I drink it everyday and also at home in the mornings.
I don't like tea, so I use the Mega Tea green tea supplement things...I tell you! I love it! It's really helping out with energy and endurance, as well as metabolism.
says it has 36mg of caffeine in 8oz green tea and coffee has over a hundred mg
it also says "
Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo
i gotta suggest again that you try white tea which is like green tea but with more antioxidants plus its good for your immune system and tastes better too. that way you can drink it w/o sugar and miilk and its still tastes good.
I actually quite like the taste of green tea. I used to be a coffee addict and switched to green tea to wean myself off it. I love it and it makes me feel a lot better in the morning.