Sport Grams of carbs/day on a cut?

[Gags1892]

Hey guys---I keep my carb intake to pre, post, and PPWO meals---except some unsalted peanuts as good fats with my chicken breasts. I think I roughly take in around 115g per day.

How many carbs do those cutting have per day? Is this too much? How much is enough for proper nutrition for those 3 workout meals?

 

[~LV~]

I'm around the 150-200g mark when cutting.

 

[[Focus]]

30% calories from carbs is a good amount when cutting. I hope you're eating vegetables.