I'm thinkin about purchasing this book. Seems to be very good and i always hear that name being thrown around on here. Anyone own this and have any feedback? thanks
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Sport Gourmet Nutrition by Dr John Berardi, PhD.
- Thread starter longnlow72
- Start date
Sport Fitness
alrighty it sounded like exactly what i wanted, an informational piece and cookbook. thanks again guys
I got it as part of the Precision Nutrition guide.
I have yet to use it, because it uses a lot of cooked vegetables and I don't like cooked vegetables, but if you like them, it'll be good for ya.
PN itself is really good too, but I think you can find most of that info in the various articles on his site.
I have yet to use it, because it uses a lot of cooked vegetables and I don't like cooked vegetables, but if you like them, it'll be good for ya.
PN itself is really good too, but I think you can find most of that info in the various articles on his site.