Sport good snacks exept fruits and vegetables

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LeslieT06

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What are good snacks but are not fruits and vegetables. Im talking about the ones that you can buy at the store, like special K snack bites. Do you guys know what im talking about?
 
cant buy fruits and veggies at the store?

Instead of snack try 5-6 meals, you wont be as hungry and need snacks.

Snacks in general should be kept at a minimun, special k is full of sugar so thats not really a great option. People usually go for sugar/carbs for snacks which isn't really the best way to go for fat loss. So try the veggies. Other than that (but limit cause alot goes a long way).

Handfull of almonds(nuts in general)
Fat free cottage cheese
Natural Peanut Butter
Fat Free Cream Cheese
Sunflower seeds
Low fat/fat free string cheese

Not having fruits or veggies makes this list kind of short Im afraid.
 
I have to agree with theleip. I used to be a big snacker but since I have been eating 5-6 meals a day I have found myself not even craving any snacks.

A snack that I recommend is yogurt. Why can't you eat veggies/fruits? Or do you just not like them?
 
mlabbie is right - when you know that there is less than 3 hours to your next meal at any given time of day, the whole notion of snacking becomes pretty redundant. If I find myself really peckish, I'll just eat 30mins earlier.

I have a similar problem to you in that I am not a huge fan of fruit and veg. Yoghurt is a good saviour for me, usually with a handful of raisins or nuts in it.
 
I dont mind fruits and veggies, I actually like them. But I was just wanted to know my other options.
How many calories do raisins have? And are Cranberry Raisins OK?
Oh and what about those Wheat Crackers?
 
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