Sport Good Protein!

[expireD]

I just came across a good fish to eat. They are called "Halibut Steaks" they come in packages of 2. They are cheap. The good thing is that they contain 46g of protein for 1 piece of fish (6 oz). Plus, it tastes really good.
Just a suggestion if you are looking for high protein, good tasting food.

O, I didnt realize I was in the women's section..o well, still really good for anyone.

 

[Tim_14]

where do u buy em? Buthcers, fish shop, supermarkets?

 

[nureyes0502]

Thanks! Ive been trying to find more food with alot of protein besides grilled chicken breast I am planning on going to the store tonight and I will look for it......

 

[tonymcclellan]

Thanks! Ive been trying to find more food with alot of protein besides grilled chicken breast I am planning on going to the store tonight and I will look for it......

Most fish is an excellent source. The best protein superfood is salmon.

 

[Trainer Lynn]

Tuna fish is good too Talk about cheap. Just watch the mayo you add in!