Whats a good protein shake i should buy for body building there is so many its crazy i was wondering if i should buy it online and whats the best one to get. there is so much **** to think of when it comes to building ur muscle and so many things to choose from and i feel like i should start to drink some kind of protein drink which is what every one els seems to be doing. plz some one help me i posted this in another area of the forum but got no replies