So basically i have a cereal with skimmed milk, my cereal is "fitness with chocolate" they also make the bars.
Anyways, i dont eat sweats, no mars bars anything. 0%
I drink mybe 1 shooters max and at most 2 vodka cruisers on a saturday night (and thats even if i drink them, i usualy drink either 1 or the other and when i take d vodkas i usualy only take 1)
Anyways i have pasta mybe twice a week and its something like a pesto or red-sauce.
My other meals include stir-fried coselaw(without the mayo and with added onions) with chicken
rarely i eat coated veal(coated with egg? dunno what it is)
When no food is available i just cook some hienze 2 minute noodles and add some HP bbq sauce
Sometimes i have a fruit salad, but not a common thing
Then for supper on a saturday night i might be a bit nawty lol and get mybe, a burger from BK or pizza. and that is rarely.
My usual supper includes either scrambled egg with ketchup and mybe bacon but mybe
Or noodles(also rarely) with a chicken portion,(those boxes which sell d chicken pre-coated in breadcrumbs, likes birds eye etc..)
Or mybe a cereal(same as for breakfast)
For snacks i usualy have a light youghart or mybe a sandwich with either BBQ or an artichoke spread
Some tea with morning coffe biscuits or digestables
Rarely toast with butter(and its a healthy type of white bread)
Also mybe some actimel if i get tursty.
As for drinks i onyl drink water
Rarely and i realy emphasis d rarely, i take a packet of cheetos or wat ever,
So will this help me get rid of the belly fat with soem added excercise?
Anyways, i dont eat sweats, no mars bars anything. 0%
I drink mybe 1 shooters max and at most 2 vodka cruisers on a saturday night (and thats even if i drink them, i usualy drink either 1 or the other and when i take d vodkas i usualy only take 1)
Anyways i have pasta mybe twice a week and its something like a pesto or red-sauce.
My other meals include stir-fried coselaw(without the mayo and with added onions) with chicken
rarely i eat coated veal(coated with egg? dunno what it is)
When no food is available i just cook some hienze 2 minute noodles and add some HP bbq sauce
Sometimes i have a fruit salad, but not a common thing
Then for supper on a saturday night i might be a bit nawty lol and get mybe, a burger from BK or pizza. and that is rarely.
My usual supper includes either scrambled egg with ketchup and mybe bacon but mybe
Or noodles(also rarely) with a chicken portion,(those boxes which sell d chicken pre-coated in breadcrumbs, likes birds eye etc..)
Or mybe a cereal(same as for breakfast)
For snacks i usualy have a light youghart or mybe a sandwich with either BBQ or an artichoke spread
Some tea with morning coffe biscuits or digestables
Rarely toast with butter(and its a healthy type of white bread)
Also mybe some actimel if i get tursty.
As for drinks i onyl drink water
Rarely and i realy emphasis d rarely, i take a packet of cheetos or wat ever,
So will this help me get rid of the belly fat with soem added excercise?