Sport Good Food

Sport Fitness
Hi,

Can somebody point me in the right direction of a list of all the good foods I should be eating to lose weight/Burn fat.

(I will be exercising aswell)

Cheers

Gavin
 
Hmm... eggs are really good. High in protein, low in fat.
 
Top 20 Foods

Here is a GREAT site that gives you the top 20 healthiest foods for men directed by nutritionists with descriptions, and information for each.
 
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