anyone heard of this supplement. It gives u 2000 calories per serving if I am not mistaken, here`s the link
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GNC Weight Gainer
- Thread starter shanecross
- Start date
yep, its whey protein with a ton of sugar added.
same as any other 'weight gainer' on the market.
do yourself a favor, and eat REAL FOOD. weight gainers aren't ideal, and are basically tailored for scrawy guys who can't seem to eat enough REAL FOOD to put on weight like normal people (i.e. super fast metabolism).
if that doesn't describe you, then this isn't a product you should be looking at.
How's the rest of your diet and training? if those aspect suck, no supplement (not even steroids) will make you buff.
same as any other 'weight gainer' on the market.
do yourself a favor, and eat REAL FOOD. weight gainers aren't ideal, and are basically tailored for scrawy guys who can't seem to eat enough REAL FOOD to put on weight like normal people (i.e. super fast metabolism).
if that doesn't describe you, then this isn't a product you should be looking at.
How's the rest of your diet and training? if those aspect suck, no supplement (not even steroids) will make you buff.
yep, its whey protein with a ton of sugar added.
same as any other 'weight gainer' on the market.
do yourself a favor, and eat REAL FOOD. weight gainers aren't ideal, and are basically tailored for scrawy guys who can't seem to eat enough REAL FOOD to put on weight like normal people (i.e. super fast metabolism).
if that doesn't describe you, then this isn't a product you should be looking at.
How's the rest of your diet and training? if those aspect suck, no supplement (not even steroids) will make you buff.
Amen. Even if you happen to find a weight gainer that doesn't have a lot of sugar in the ingredients or macronutrient profile, beware. A lot of supplements now will use maltodextrin which is "technically" a complex carb, but breaks down nearly as fast as sugar.
Need a weight gainer, start adding good fats to your diet. Healthy oils like olive, fish, or many others and even sometimes natural peanut butter will give you a lot of good added calories without the extra sugar and supplement price tag.
amen, well said guys.thanks, i nearly got fooled there with the 2k++ kcal per serving. I`ll stick to my 5-6 meals per day weight gainer.
Well I'm 17, 5"5 And I Weigh 112....A Real Featherweight..But I'm Trying To Gain 15 To 20 Pounds So..Would The Weight Gainers Help Me, Cause My Metabolism Won't Let Me Gain An Ounce On Real Food
You are not eating enough.
I just got 5 kg of a 50% protein/50% carb shake because the guy i got it of at the gym is a personal trainer and he could hook me up with good deals because he buys tons of it for his clients and he thinks this would be best for me because i am so skinny. I weigh 134 pounds/lbs and i am wondering if something like this would help? So much better then what i payed for at the GNC shop which was 86 dollars for 1.25kg
I just got 5 kg of a 50% protein/50% carb shake because the guy i got it of at the gym is a personal trainer and he could hook me up with good deals because he buys tons of it for his clients and he thinks this would be best for me because i am so skinny. I weigh 134 pounds/lbs and i am wondering if something like this would help? So much better then what i payed for at the GNC shop which was 86 dollars for 1.25kg
This gets explained daily. The carbs just come from sugar. Paying for a weight gainer, or a "carb/protein shake" (whatever goofy name you want to give it) is pointless and a waste of money.
And again, yes. Weight gainers will help you gain weight. It is food, if you eat enough food you will gain weight. Its not some miracle powder.
If you really want to save money, buy some bulk steel cut oats (very cheap), bulk dextrose (very cheap), get you some plain ol' whey protein. Boom, perfect "weight gainer".