GNC Mega Men Sport Vitamins

Was just curious, I currently take the Mega Men Sport multi-vitamin from GNC each morning, but was wondering if it would be safe to take it twice daily? I definitely notice a difference in my performance throughout the day when I don't take it, versus when I do, but would it be over doing it if I were to take one in the morning and another around lunch or so? Thanks
 
I am taking it in the morning after breakfast meal #1 and then like midday meal as well. Thats what the person I talked to suggested...
 
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