Do any of you use anything for joint pain, be it glucosamine or some variation? There are TONS of products out there and I just wondered what really works.
do glucosamine sups sometimes include chondroiton AND MSM? is that a good one to get then or is it better to separate so you get the right doses? There are sups that are like 8 bucks...and then others that boast joint pain relief that are like 25 bucks...how do I know which one to get?
Yes, many contain the combination - that's what I use.
I get the 250 per bottle at Costco for a little over $20+ I am not really brand-loyal, I just make sure it has at least the Glucosamine with Condroiton.