Glad to be here, to a new start!

Fatboyslim

New member
Hi everyone,

To cut a long story short I was always self conscious about my weight, from the beginning of secondary school all the way to 18 years old.

Bit of a long introduction however I plan on being active here and hoping to help myself and help others who need support. In 2016 I was hospitalised due to drug related psychoses (cannabis skunk, helped with depression etc). It took around a year for me to become myself again, however I spend most of my time unwisely. Drinking with friends, smoking 20-30 cigs a day, eating unhealthy food at random times and sleeping at shite hours the day after.

I've been told my previous medication (olanzapine) was part of my major weight gain (not sure if it matters but I lost around 3 stone during the first month of my 3 month stay in hospital - due to not eating and drinking from mental health related issues) I am now on a new medication that has made me myself again and I've come to see that I'm not reaching my potential therefore have decided to make a change.

I'm a Male at 16st/101kg/203lbs at 5 foot 9, I'm pretty sedentary and only go out if there's a bit of a motive.

That's it really, looking forward to browsing the rest of the forum and meeting some great people along the way!

Regards.
 
-Forgot to note I lack the motivation to go to the gym - any ideas?
 
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