Glad I found This!

Hey everyone!

Cool site!

well, the short story is: I am 42 years old, 5 feet 10, 165 pounds. After years of weightlifting, I am in very nice shape (if I say so myself). However, I have recently taken up jogging again, in an effort to get my abs back out!

I don't drink alcohol or soda. I don't eat junk food (it's been at least 10 years since I've stepped inside a McDonald's), and am careful about anything else I eat.

Nice to be here on the site!!

Doug
 
Welcome aboard
 
Welcome to the forum!

:)
 
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