Sport Ginger Ale

Sport Fitness
Ryofire said:
Hey does anyone know the best and not best ginger ale to use.
I don't drink soda at all. I would imagine if the best choice would be to consume diet ginger ale to avoid the sugar. I'm not sure what brand is the best though.
 
Ginger has many health benefits.

However, ginger ales put in a synthetic form of ginger or hardly any real ginger these days.

You cannot therefore reap the benefits of ginger from ginger ale.

The verdict - best avoided.
 
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