You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an alternative browser.
You should upgrade or use an alternative browser.
getting cut
- Thread starter cshakesby
- Start date
Hey guys ive been trying to get cut for a while now but im having trouble trimming down around the waist, and under the chest a bit as well.
What have you tried to do within this cut? What hasn't worked, is the learning block that leads you to what does work. If you tried to cut, do I "assume" you calculated your approximate calorie needs, adjusted this numerical data, to include an appropriate calorie deficit (for you), and determined your macro nutrient grams?
Do you know how to approximate your Maintenance-Line of calories? Do you know how/why one would/and when to manipulate the calorie, and macro nutrients?
are there any good supplements that can help trim me down some...
thanks!
There are no miracle over-the-counter supplements, that will allow one to sit back and observe the amazing fat reduction show.
However, there is one marvelous machine that will succumb to your personal desire to lose fat tissue, if one can become the master of the mind, and this is the Human Body.
In my opinion, there is no greater supplement, then framing your personal consciousness and intelligence around your personal and functional properties of your own body, and applying this in what you are wanting to achieve within diet and fitness.
The communicative-artery between your goal, and whether you stand on your personal podium of achievement, is the flesh occupying the contents of your skull, and its personal abilities to apply diet and fitness education toward the application of your fitness goal.
This is the greatest supplement known to man/woman.
Best regards,
Chillen