Sport get cut

Sport Fitness
hey 2 questions... I go to the gym regularly, just finished as much bulking as im going to do for now because im leaving on vacation in just over 2weeks... i now want to get as cut as possible; get rid of the fat on my lower abdomen... how should i eat? when i go to the gym should i do 50-100 leg raises/crunches or continue weight training abs?
 
lots of small meals throughout the day (5-6), low in fat and high in protein. eg. grilled chicken breast, certain fish, etc.
 
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