Gaining Muscle, Losing Fat

Hey guys. I've been dieting for about 3 months now and have lost 30 pounds. I've got about 10 more pounds to lose to be "Skinny" im your average joe right now. I want to pack on some muscle while losing though. I only eat like 1000 calories a day do to my height and weight. I dont eat any supplements or have any protein bars or shakes. I want to gain some muscle by just doing my daily stuff. Will working out give me more muscle WHILE im trying to lose fat as well?
 
you wont be able to gain muslce while cutting, but if you dont up your calories youre gonna lose muscle you already have...
 
Back
Top