Sport Fruit and fat loss

[aj876]

Are there any fruits that are more effective than others at aiding in the burning of fat or are they pretty equal?

 

[lifeissoccer]

Are there any fruits that are more effective than others at aiding in the burning of fat or are they pretty equal?

its not like eating a fruit is going to burn fat man..
there great alternatives to snacking considering very low calories and more nutrients then candy anyway lol

 

[aj876]

Well, I know I can't eat an apple instead of exercising and expect the same results, but I remembered reading that citrus fruits help increase the metabolism, and I was wondering if people had found that to be true and if there were any other fruits that helped in some way.

 

[deskilla]

Well, I know I can't eat an apple instead of exercising and expect the same results, but I remembered reading that citrus fruits help increase the metabolism, and I was wondering if people had found that to be true and if there were any other fruits that helped in some way.

Myths. But mostly there is nothing that really does increase metabolism.

 

[monavie07]

**URL removed**
8 servings of fruit per 4 ounces. Fruits will not burn fat. They will increase overall wellness.

 

[Chillen]

Are there any fruits that are more effective than others at aiding in the burning of fat or are they pretty equal?

A specific food item does not exist that burns fat; however, the circumference of your diet IS the fat burner and this is called, The Deficit Diet:

You must Commit to a diet Deficit to make the body Submit from its reserve Pit even to the least Bit; this means limiting the banana Split and unveiling the mental sewing Kit and applying your training work Permit.

Apply this Wit; keep your heart brightly Lit, and stay completely Fit

ROCK ON!